Private Practice

Through my private practice I offer integrated engagements which bring together psychotherapy, coaching & thinking partnership.

I work primarily through the lens of Psychodynamic and Existential Psychotherapy & Strategic Intervention Coaching but also integrate a wide set of other tools and modalities including: Neuro-lingustic Programming (NLP), Compassionate Inquiry (CI), Solution Focussed, Psychosomatic Analysis, Energy Systems and Psychedelic Assisted Therapy (to name just after few).

My practice is at the intersection of western and eastern philosophy.

Below you can learn more about my practice, what I specialise in and how you can get started on your own journey.

 

Individual Therapy

My practice offers engagements which combine regular weekly or biweekly sessions with ongoing support asynchronously via text or audio messaging. Through a therapeutic relationship, I can support you in navigating the human experience.
Some of the key areas I can support you with -

+ Sex & Intimacy
+ Self Love & Care
+ Addiction & Dependency
+ Grief & Letting Go
+ Understanding Yourself

+ Purpose & Meaning
+ Relationships & Connection
+ Career & Business
+ Communication
+ Community

If I believe my practice is not best suited for your specific case - I can refer to you to one the specialist mental health practitioners or psychologists in my network.

If you are interested in individual therapy, you can book a discovery session here.


Relationship Therapy

As a Gottman Therapist I work with people to better navigate relationships. From guidance during the dating process, to individual therapy or couples therapy using both the Gottman Method and tools from my wider practice. I am here to help you navigate perhaps one of the most complex parts to the human experience.

If you are interested in relationship therapy, please contact me here to check availability.